Classes 

Wednesdays 7pm (1hr)

(Term time only) 
St. Saviour's Church SE24 0AY
£10 / donate what you can

Instructor: Ruth Carpenter

Fridays 10am (1hr) 

(Term time only)

St. John's Hampton Wick

KT1 4AL - £5 church donation 

Instructor: Emma Wilson

Thursdays 10.45am (1hr)

(Term time only)

St. Paul's Church, Kingston
KT2 7SF
Instructor: Gen Rylett

Wednesdays 1.45pm (1hr)
St. Andrew's Church HP13 7NJ
Suggested donation £5

Instructor: Liezl de Wouters

Mondays 7.30pm (1hr) £5

The Community Church
Foxes Bridge Road, GL14 2PQ

Instructor: Kären Aldridge

Fridays 10.30am (1hr) £5

The Community Church 
Foxes Bridge Road, GL14 2PQ

Instructor: Kären Aldridge

Wednesdays 7pm: 1hr class, 30min social (Term time only)  £7 St Anne's Church BB4 9JB
Instructor: Claire Grant  

Mondays 6.30pm (1hr) 

Stomping Ground Coffee, Shaw Rd, Heaton Moor SK4 4AG £8
Instructor: Rachel Welsby-Maiden

Braunschweig: 

January 19, 2026

GRZ Krelingen: 

April 10–12, 2026

Siloah tent city Thuringia: 

August 1–7, 2026

Monday 9am Angela
Tuesday 8am Ruth
Wednesday 9am Natalie
Friday 9am Angela
Friday 10am Emma

Monday 7.30pm Natalie
£5-£10 Donation 
natalie@psalmsandstretches.com
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Monday 11.45am  Helen

This class is a 45min class done from a seated position.