Online Class Listings
Helen's Monday class is a chair-assisted class, for those who would like a little extra support while exercising
Please include your mobile number when you contact Emma as she sends out her class details via Whatsapp.
Tuesday 8am - P&S Founder Ruth Carpenter - Details via this link
Please include your mobile number when you contact Emma as she sends out her class details via Whats app.
Saturday 3pm - Kirsten - firstname.lastname@example.org
New here? Just curious?
We'd love you to experience our class! Why not join Psalms & Stretches Founder, Ruth Carpenter for her online class on Tuesdays 8am. You can drop in, try it out and this class can be free for anyone who needs it to be.
See below for online classes offered by our instructor network
Alternatively click here to find your local instructor