Online Class Listings

Monday 11.15am - Helen Fletcher - helen@psalmsandstretches.com

Helen's Monday class is a chair-assisted Psalms & Stretches class.

Monday 7pm - Claire Grant - claire@psalmsandstretches.com

Monday 8pm - Emma Wilson - emma@psalmsandstretches.com

Please include your mobile number when you contact Emma as she sends out her class details via Whatsapp.

Tuesday 8am - P&S Founder Ruth Carpenter - Details via this link

Tuesday 7.45pm - Helen Fletcher - helen@psalmsandstretches.com

Wednesday 7.00am - Stephanie Pena - stephanie@psalmsandstretches.com

Wednesday 7.30pm - Stephanie Pena - stephanie@psalmsandstretches.com

Friday 10am - Emma Wilson - emma@psalmsandstretches.com

Please include your mobile number when you contact Emma as she sends out her class details via Whats app.

Saturday 10am - Stephanie Pena - stephanie@psalmsandstretches.com

Saturday 3pm - Kirsten - kirsten@psalmsandstretches.com

New here? Just curious?

We'd love you to experience our class! Why not join Psalms & Stretches Founder, Ruth Carpenter for her online class on Tuesdays 8am. You can drop in, try it out and this class can be free for anyone who needs it to be.

I'd like to try the Tuesday 8am online class

See below for full listing of online classes offered by our Instructor Network

All the instructors in our network are fitness or dance professionals who have completed our training course and are certified to facilitate the Psalms & Stretches programme. We are a team who support each other and have a shared vision - to help people experience God through movement.

Online Class Listings

All the instructors in our network are fitness or dance professionals who have completed our training course and are certified to facilitate the Psalms & Stretches programme. We are a team who support each other and have a shared vision - to help people experience God through movement.

Each instructors runs their own classes so please contact them directly for their class booking details.