Helen Fletcher
P&S Course Assessor & Instructor
Helen has been dancing ever since she can remember, and for much of that time has been passionate about using movement as an expression of faith. She trained at Roehampton University and as an apprentice with Springs Dance Company, after which she developed a ‘two-pronged’ career in community dance and charity finance. As a community dance facilitator, Helen has worked for many years in schools, churches, community centres and residential homes. She loves the capacity movement has for improving people’s physical, emotional and spiritual wellbeing, and was delighted to discover Psalms & Stretches. During a time when our holistic health has been brought into sharp focus for us all, Psalms & Stretches has been a real source of nourishment for Helen and she looks forward to giving that same opportunity to her community. Helen also teaches chair-assisted Psalms & Stretches classes.
Time: Mondays 6.30pm (1hr)
Location: Haywards Heath Methodist Church, RH16 3DN
To book email: helen@psalmsandstretches.com
Online classes: Monday 11.15am (1hr) Zoom This class is Seated & Standing: a chair-assisted version of Psalms & Stretches perfect for those who need a little extra support while exercising.
To book email: helen@psalmsandstretches.com
