Sophie has always loved to act and dance. She studied ballet, tap and modern from a young age and then contemporary dance and physical theatre while at university, where she graduated with a 1st class BA(Hons) Degree in Performing Arts. She trained with Springs Dance Company in their Elevate programme and has since worked as a professional freelance dance artist and choreographer on various projects in theatres, schools and within the community setting. Sophie has spent many years working for Full House, a children's theatre organisation based in Bedfordshire and funded by Arts Council England. She is also a Zumbini instructor (music & movement for children aged 0-4 years). On discovering Psalms & Stretches Sophie saw a way to combine her faith and her art together. She found the experience of moving the body whilst reading out scripture really connects mind, body and soul together, and as a mum of three, Sophie knows firsthand the benefit of carving out some quiet time to spend connecting with God! She can't wait to share the Psalms & Stretches experience with you!