Kim Parkash

Kim is originally from the US and has lived with her family in West London for 28 years. Kim grew up dancing, joined the majorette drill squad in High School (think high kicks and jump splits in sequins!) and has always kept physically active. As a teenager she recognised the link between physical exercise and mental wellbeing for herself. She is a qualified Gym Instructor and a Level 3 Personal Trainer and enjoys encouraging others to keep active especially as one moves beyond youth! Kim loves Psalms & Stretches because it combines stretching and strengthening with spiritual growth and meditation on the bible. She was inspired by the way the Psalms come alive as the words take on physical shape through movement, and the opportunity Psalms & Stretches creates for spending time listening to God as He whispers just what we need to hear that day.