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Online Class Listings

Monday 11.15am - Helen Fletcher - helen@psalmsandstretches.com

Helen's Monday class is a chair-assisted class, for those who would like a little extra support while exercising 

Monday 8pm - Emma Wilson - emma@psalmsandstretches.com

Please include your mobile number when you contact Emma as she sends out her class details via Whatsapp.


Tuesday 8am - P&S Founder Ruth Carpenter - Details via this link

Wednesday 8.00am - Hana Rose - hana@psalmsandstretches.com

(Hana is based in Israel, start time in Israel Standard time is 10.00am)

Thursday 8.00pm - Sophie Loosemore - sophie@psalmsandstretches.com

Friday 8.30am - Angela Wolsewinkel - angela@psalmsandstretches.com
(Angela is based in The Netherlands, start time in Central European Time is 9.30am)

Friday 10am - Emma Wilson - emma@psalmsandstretches.com

Please include your mobile number when you contact Emma as she sends out her class details via Whatsapp.

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New here? Just curious?

We'd love you to experience our class! Why not join Psalms & Stretches Founder, Ruth Carpenter for her online class on Tuesdays 8am. You can drop in, try it out and this class can be free for anyone who needs it to be.  

See below for online classes offered by our instructor network 

All the instructors in our network are fitness or dance professionals who have completed our training course and are certified to facilitate the Psalms & Stretches programme.
Each instructors runs their own classes so please contact them directly for their class booking details.

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